Staying Healthy
February 3rd, 2010 by Iron Andy General
It’s the cold and flu season…we’ve had the cold and we’ve had the dreaded stomach virus. For the past two weeks someone in my house has either been sneezing, blowing their nose or bent over the toliet…or in the case of my two young sons, bent over wherever they feel like throwing up. But I think we are out of the woods, with the stomach virus but colds still persist. Now with the snow, needless to say my training has been slightly modified. I’m drinking a lot of water, staying positive and doing what I can. Good thing my first race (Lavaman on March 28th) is “only” an Olympic distance 
IRON ANDY